Roll-on (10 ml) to relieve tension (especially in the head area)
Marjoram essential oil has relaxing and muscle soothing properties. It helps relieve muscle tension and reduce physical discomfort, leading to more restful sleep. Marjoram's soothing aroma contributes to its hypnotic properties. Salvia sclarea is known for its sweet, floral scent. It has a calming effect on the mind and body and reduces stress and anxiety. The scent of salvia sclarea is often used in aromatherapy to promote relaxation and sleep. Mix all the oils in a roll-on (10 ml) and apply to the temples, forehead and neck several times a day, if necessary. This roll-on is ideal for muscle tension.
Mix:
Monthly blend for menstrual cramps
This monthly blend for women will help you balance your mood and emotions while relieving the pain and discomfort of PMS. It also helps you calm down and relax, making it a great choice for menstrual pain relief. The natural mix of oils is an effective way to forget the unpleasant days when pain and discomfort interfere with your normal lifestyle.
Mix:
Mix all the oils in the glass bottle and shake. Massage into lower abdomen and/or lower back when experiencing painful cramps.
Heat wave blend
Many women find hot flashes to be one of the most stressful side effects of menopause. Hot flashes, which occur several times a day, are not only physically challenging – often associated with profuse sweating – but also psychologically stressful for many women. If you are wondering how to use clary sage (salvia sclarea) for menopause here are some ideas for you.Place 2 to 3 drops on a cotton pad and inhale during hot flashes. Mix 26 drops with 50 ml. almond oil and massage the neck, feet, ankles, wrists or chakra area. A third option is to make a body care spray enriched with 100% natural essential oils that envelops the skin, soothes the senses and provides balance in case of hormonal mood swings.
Mix:
Add the ingredients to a spray bottle and shake. Spray on face, neck and other areas as needed to cool. The spray is also suitable for hot summer days, as a cooling agent for the body and to relieve heaviness in the legs.
Relaxing blend for sleep
This blend is perfectly balanced and works immediately to immerse you in a state of relaxation and calmness.
Mix:
Acne Relief Blend
For a soothing and non-abrasive acne treatment, try this combination of oils:
Combine essential oils and almond (or jojoba) oil in a glass bottle. Use as an all-natural moisturizer to reduce inflammation and maintain healthy skin.
Roll-on (10 ml) to relieve tension (especially in the head area)
Marjoram essential oil has relaxing and muscle soothing properties. It helps relieve muscle tension and reduce physical discomfort, leading to more restful sleep. Marjoram's soothing aroma contributes to its hypnotic properties. Salvia sclarea is known for its sweet, floral scent. It has a calming effect on the mind and body and reduces stress and anxiety. The scent of salvia sclarea is often used in aromatherapy to promote relaxation and sleep. Mix all the oils in a roll-on (10 ml) and apply to the temples, forehead and neck several times a day, if necessary. This roll-on is ideal for muscle tension.
Mix:
Monthly blend for menstrual cramps
This monthly blend for women will help you balance your mood and emotions while relieving the pain and discomfort of PMS. It also helps you calm down and relax, making it a great choice for menstrual pain relief. The natural mix of oils is an effective way to forget the unpleasant days when pain and discomfort interfere with your normal lifestyle.
Mix:
Mix all the oils in the glass bottle and shake. Massage into lower abdomen and/or lower back when experiencing painful cramps.
Heat wave blend
Many women find hot flashes to be one of the most stressful side effects of menopause. Hot flashes, which occur several times a day, are not only physically challenging – often associated with profuse sweating – but also psychologically stressful for many women. If you are wondering how to use clary sage (salvia sclarea) for menopause here are some ideas for you.Place 2 to 3 drops on a cotton pad and inhale during hot flashes. Mix 26 drops with 50 ml. almond oil and massage the neck, feet, ankles, wrists or chakra area. A third option is to make a body care spray enriched with 100% natural essential oils that envelops the skin, soothes the senses and provides balance in case of hormonal mood swings.
Mix:
Add the ingredients to a spray bottle and shake. Spray on face, neck and other areas as needed to cool. The spray is also suitable for hot summer days, as a cooling agent for the body and to relieve heaviness in the legs.
Relaxing blend for sleep
This blend is perfectly balanced and works immediately to immerse you in a state of relaxation and calmness.
Mix:
Acne Relief Blend
For a soothing and non-abrasive acne treatment, try this combination of oils:
Combine essential oils and almond (or jojoba) oil in a glass bottle. Use as an all-natural moisturizer to reduce inflammation and maintain healthy skin.
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