Aroma compress against pain and spasms in the muscles
Applied to the skin, tarragon oil can reduce spasms and muscle pain. If you are looking for an effective natural painkiller and a muscle relaxant at the same time, try this home treatment recipe. Mix the oils and apply to the problem area. Cover with a hot compress and let it act for 3 to 5 minutes.
Mix:
Invigorating aroma inhalation
For those days with a bad mood, annoying symptoms and maddening apathy, rub the essential oils into your palms and cover the mouth and nose with your hands. Slowly inhale a fresh and cheerful mood. Smile. Try also rubbing the oils into your feet and abdomen dissolved in base oil.
Mix:
Aroma blend against nausea when traveling
Almost all of us at some point in our lives have experienced nausea – that unpleasant sensation in the stomach that often occurs immediately before vomiting. The next time your stomach is upset, use essential oils to soothe nausea, discomfort, and heaviness in your stomach associated with traveling.
Mix:
Rub essential oils diluted into coconut oil, behind the ears, on the inside of the wrists or on the abdomen to relieve nausea. It is also possible to inhale the fragrance directly from the bottle or from a handkerchief. In this way, you will enjoy the benefits of oils through your sense of smell. This more gentle way of application can be used as often as necessary during trips.
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