An energizing blend with angelica essential oil
If you need positive energy and mood lifting, try the combination of orange, geranium and angelica essential oils in the aroma diffuser. This blend will bring a lot of energy and relieve fatigue and stress.
Mix:
Massage oil for sore muscleс
Add to a tablespoon of carrier oil (e.g. almond oil):
Mix well and massage the body to relieve muscle tension and joint pain.
Anti-cough blend
To maximize the benefits of essential oils, relieve coughs, and reduce chest pain, mix:
Place the hot water and essential oils in a glass bowl. Mix well. Cover the head with a cotton towel and place the bowl in front of you. Inhale the essential oil vapors for 5 minutes, twice a day.
Soothing blend for insomnia
Inhale the positive, calming aroma of this blend and exhale negative emotions such as anxiety and worry. The aroma of this essential blend will help you feel more relaxed, calm and balance your nervous system and promote good sleep.
Mix and pour into a bath of warm water:
Facial scrub
Try this homemade angelica oil face scrub:
Mix angelica essential oil and sweet almond oil, then add sugar to them and you have a gentle and stimulating facial scrub ready to use. Mix well and store in a jar. Gently exfoliate the face in circular motions twice a week.
Delve into the world of essential oils with certified aromatherapist Helen Nagle-Smith.
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