Recipes - valerian essential oil

Sleep serum

Prepare your own blend of favorite fragrances to enjoy a restful sleep. Mix the ingredients in a glass bottle with a roll-on tip. Make up with fractionated coconut oil. Rub the mixture into your neck at night before going to bed.

Mix:

• 2 drops of valerian essential oil
• 2 drops of Roman chamomile essential oil
• 2 drops of lavender essential oil
• fractionated coconut oil to be supplemented

Aroma blend "Tranquility"

Sometimes not only our mind needs to calm down before sleep, but also our body. A blend of essential oils "Calm" is a suitable addition to a warm, relaxing bath before bedtime, as it will relax your overworked muscles and help you calm down. Relax and let your senses relax.

Mix:

• 2 drops of valerian essential oil
• 2 drops of Roman chamomile essential oil
• 2 drops of patchouli essential oil
• 2 drops of marjoram essential oil