Organic Valerian - 100% pure and natural essential oil (5ml)


Organic Valerian - 100% pure and natural essential oil (5ml)

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100% Valerian Essential Oil

Price: 15.90 €

Our valerian essential oil is obtained from the roots of real Valeriana officinalis by steam distillation. The essential oil has a refreshing, earthy-herbaceous, woody-musky fragrance.

Valerian oil is probably one of the best-known herbal sedatives. It has many undeniable health benefits, including the ability to improve sleep duration and quality, favorably affect insomnia, neuroses, anxiety, depression and chronic stress, calm nervous stomachs, lower heart rates, normalize palpitations and irregular heartbeats, lower blood pressure, stimulate cognitive abilities and to reduce menstrual cramps.

Valerian oil primarily affects the psyche. Above all, it has a calming and relaxing effect. Numerous studies have shown that sleep-promoting substances are found in valerian. For this reason, valerian oil offers a healthy, full and restful sleep. Valerian oil has the advantage over chemical sleeping pills - it works gently and does not affect the phases of sleep. It does not necessarily induce sleep, but lets you glide gently over into the dream world. In addition, the valerian oil does not cause daytime sleepiness the following day.

Pure organic valerian oil naturally improves the level of serotonin and gamma-aminobutyric acid, which weakens the hyperexcitability of the brain cells. Valerian essential oil is also commonly used to improve mood and reduce anxiety. The same mechanism of action that enables healthy sleep also helps break down negative energy and toxins in the body that can cause anxiety and stress. Applying the oil can help bring the body back into balance, and feel calm and harmonious.

Valerian root essential oil is also very effective in relieving painful stomach contractions, joint and muscle pain, and smooth muscle cramps due to its calming effects on the nervous and muscular systems. Natural valerian oil also helps detoxify the body and improve the absorption of nutrients in the gastrointestinal tract, which improves overall health.

Valerian essential oil has a positive effect on the entire cardiovascular system. So it can help improve blood circulation, strengthen blood vessels, activate the work of the heart, which can reduce the risk of cardiovascular diseases such as heart attack and tachycardia. One of the most valuable uses of organic valerian oil is to normalize the frequency and rhythm of the heartbeat and reduce violent palpitations and palpitations.

Natural valerian oil improves cognitive abilities. It stimulates different areas of the brain and increases blood circulation by stimulating the pathways that keep our brain fresh, fast and active, and also slowing down the onset of cognitive disorders such as dementia or Alzheimer's disease.

Organic valerian essential oil can alleviate uncomfortable symptoms in menopausal women such as decreasing the severity and frequency of hot flashes, low libido, insomnia and anxiety.

In terms of maintaining skin health, the topical application of organic valerian oil has a firming effect, smoothes fine wrinkles, rejuvenates and refreshes the skin. It is able to relieve swelling, itching and pain from insect bites, irritation, neurodermatitis and bruising and to restore the hydrolipidic layer of the skin.

With its strong calming effect on the nervous system, the essential oil of valerian root is also recommended for the treatment of high blood pressure caused by stress. It is well known that stress and anxiety are the most common factors that have a negative effect on blood pressure values. On the other hand, the essential oil of valerian helps to regulate the activity of the muscular system of the heart and to widen the coronary arteries, which increases its antihypertensive effect.

  • Alleviates common anxiety.
  • Calms the nervous system.
  • Helps you sleep better.
  • Eases headaches.


Insomnia, anxiety, chronic fatigue

  • Aroma lamp: Dilute 3-6 drops of valerian oil with a little water.
  • Inhalation cold: Put 1-2 drops of valerian oil in your hands, rub the palms of your hands, wrap around your nose and mouth and inhale the aroma.
  • Inhalation cold: Put 1-2 drops of valerian oil on a piece of cloth, napkin or scented jewelry, hold it close to your face and breathe in the scent.
  • Fragrant baths: Mix 3-5 drops of valerian oil beforehand with an emulsifier (honey, milk, sea salt, cream, salt) and add to the bathwater.



Headaches and migraines

  • Rub in: Add 2-4 drops of valerian oil to 10-20ml base oil. Rub the temples, the area around the eye sockets, behind the ears, and the neck with circular movements.


Muscle and joint pain

  • Rub in: Dilute 3-6 drops of valerian root oil to 20ml of base oil and rub on the affected areas.
  • Compresses: Put 5-7 drops of valerian oil in a bowl of warm water. Place a small cotton towel over the water and let it soak. Press well and place on the painful areas.
  • Ointments: Add 10 drops of valerian essential oil to 30ml of base oil.


High blood pressure

  • Rub in: Mix 5-6 drops of the essential oil of valerian root with 20ml of base oil. Massage the mixture slowly and in circular motions onto the breasts.
  • Inhalation cold: Drip 1-2 drops of valerian oil onto a cloth, napkin, or scented jewelry, hold it close to your face, and inhale the scent.



  • Relaxation baths: Mix 3-5 drops of essential valerian oil with an emulsifier (honey, milk, sea salt, cream, salt) and add to the bathwater.
  • Aroma lamp: Put 3-6 drops of essential oil per 15m² in an aroma lamp or diffuser.


Cardiovascular problems

  • Fragrance lamp: put 3-6 drops of essential oil per 15 m² in an aroma lamp or diffuser.


SAFETY INSTRUCTIONS: The valerian essential oil is highly concentrated! The application in pure form on the skin should be done with caution! Keep out of reach of children! Do not use during pregnancy or breastfeeding without consulting a specialist! Avoid contact with eyes and mucous membranes, the inner ear, and other sensitive parts of the body!

NOTE: The information displayed on the website is for informational purposes only. The internal aromatherapy use of the essential oil requires prior consultation with an aromatherapist!


  • author
    Linda Müller  — 

    Ich schlafe viel besser, wenn ich es am Abend im Raum verdampfe.

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