Aroma: Herbal, grassy, sweet
Extraction method: Steam distillation
Part used: Leaves and blossom
Main benefits:
The essential oil of thyme ht. thymol (Thymus vulgaris ct. thymol) is a powerful immunostimulator in infectious diseases. It has excellent expectorant properties and a pronounced antibacterial effect. This makes it very effective for acute respiratory diseases, flu, runny nose, pharyngitis, tonsillitis, brochitis, wet and spastic cough. It has antifungal and antiparasitic action. It improves blood circulation and increases low blood pressure.
Helps to relax and reduce stress. Promotes skin health, strengthens hair and fights dandruff and hair loss. Acts as a repellent and treats insect bites and stings. The energy of thyme essential oil strengthens determination, gives masculinity, helps to overcome fear and timidity, fills with confidence and inner strength.
Basic chemical components:
Thymol, Carvacrol, Paracimen, Linalool
Essential blends with Тhyme essential oil
The main part of the essential oil consists of phenolic compounds, mainly thymol and carvacrol. This wealth of phenols is used very actively in perfumes. Such fragrances are Mugler Alien Man, Tom Ford Tuscan Leather and White Suede, YSL Wild Leather, Paco Rabanne Pure XS. If you are looking for ideas for thyme essential oil blends, you can combine with lavender, hyssop, rosemary, oregano, bergamot, lemon balm, and peppermint essential oils.
Thyme - a little history
At least 350 varieties of thyme are known in nature, but only three of them find a place in the kitchen - common (lat. Thymus vulgaris), lemon and caraway. The herb, also known as oregano, is native to the sunny hills of the Mediterranean. The name "thyme" (thyme) comes from the ancient Greek word "θυμιαω" (thymos), meaning "smoke". Many legends are associated with thyme. The first evidence of the use of the herb dates back to about 5000 years ago, when the Sumerians began to use it as an anti-inflammatory means. In Ancient Greece, the fragrant herb was used as incense in their ritual sacrifices, to appease the gods and purify the air. A beautiful legend tells how the tears of the beautiful Elena turned into fragrant thyme. The ancient Greeks massaged their bodies with fragrant oils extracted from thyme and threw sprigs of the herb into the fire, and the scents of the smoke reached the gods. The hills of Greece were covered with the fragrant plant, which gradually became a symbol of courage and bravery. The Romans also associated thyme with bravery and strength, and before battles warriors would bathe in water scented with the herb because they believed it would bring them victory. In the Middle Ages, women sewed dried thyme into the lining of warriors' clothing. It was believed that this gave them extra courage and courage during battles. There was another ritual where ladies embroidered the plant on the tunics of their favorite knights as a symbol of courage.
The widespread use of thyme continued throughout the centuries. When the black plague struck humanity in the 16th century, millions of people used thyme for treatment and protection. Its disinfecting properties were used during epidemics of leprosy, cholera and plague, with the herb being thrown into fires. During the First World War, thyme oil was used in hospitals to heal wounds and disinfect instruments. In the years before the invention of the refrigerator, the herb's use in cooking recipes provided protection against meat spoilage and food poisoning.
Improves the condition of respiratory diseases
Thanks to its combination of active ingredients - thymol and carvacrol, thyme oil is a traditional herbal remedy for fighting infection, soothing bronchial spasms, liquefying and expectorating secretions and clearing the respiratory tract. To relieve the symptoms of bronchitis, coughs and colds, drop 2 to 3 drops of thyme oil in boiling water for hot inhalation, or 3 drops in 1 tsp. carrier oil and massage into the chest area several times a day.
For flu and colds, you can turn on an aroma diffuser near you with 3 to 4 drops of thyme oil for 30-40 minutes and repeat the procedure 2-3 times a day.
Strengthens the immune system
Modern pharmacological studies show that thyme essential oil can accelerate the synthesis of antibodies in the body and thus stimulate the immune system. The increased number of white blood cells, called leukocytes, play an important protective function in the body, protecting it from disease. In addition, thyme essential oil fights infections and inhibits harmful viruses and bacteria. With its powerful antibacterial and antifungal properties, it is a remarkable immunostimulant. To use thyme oil to boost immunity, diffuse 3 to 5 drops in a diffuser at home or at work. You can also combine 2 to 4 drops of thyme oil with equal parts of a carrier oil (such as coconut oil) and apply it to your chest, back, neck, or lower legs.
Strengthens vital forces and increases energy
Known as a nervine tonic in aromatherapy, thyme essential oil strengthens vitality and increases energy, stimulates the nervous system, and relieves symptoms of neuropsychiatric disorders (nervous exhaustion, depression, stress, and insomnia). Diffuse the essential oil throughout the room and immerse yourself in an oasis of harmony and peace. Alternatively, you can dilute thyme oil with a carrier oil and apply to the pulse points, or massage all or part of the body.
Ensures hormonal balance
Research discussed in the Proceedings of the Society of Experimental Biology and Medicine shows that thyme essential oil can balance the level of the hormone progesterone. Low levels of this hormone are mainly associated with infertility, polycystic ovary syndrome and depression. The balancing properties of thyme oil help relieve symptoms associated with low progesterone – such as mood swings, hot flashes, insomnia and weight gain. Diffuse the oil or apply it diluted in a carrier oil to the back of the neck, wrists and soles of the feet. It is important to know that if you have a problem with high estrogen levels, you should avoid using thyme oil as it can make your condition worse.
Useful in treating hair loss (alopecia areata)
Thyme oil helps stimulate hair growth and reduce hair loss. A 2020 study published in the Journal of Clinical and Aesthetic Dermatology shows that thyme oil and the plant extract of the herb have a beneficial effect on scalp skin and hair follicle renewal. Another study published in the Archives of Dermatological proved the effectiveness of thyme essential oil in preventing and treating baldness (alopecia areata), especially when combined with lavender, cedar and rosemary essential oils, when applied daily to the scalp for months. To reduce hair loss and increase hair density, add 3 drops of thyme oil to a single dose of shampoo. Massage into scalp and leave on for a few minutes before rinsing. It is even more useful to make a hair mask with 3 to 4 drops of thyme oil and 1-2 tsp. warmed coconut oil. Rub into the roots of the hair, put on a plastic cap and wrap with a warm towel for 1-2 hours.
MEDICAL APPLICATIONS OF THYME OIL
A 2011 study published by the Journal of Medicinal Chemistry analyzed the response of thyme essential oil against 120 strains of bacteria isolated from patients with various infections in a hospital setting. The results of the experiment show that thyme essential oil exhibits extremely strong antibacterial activity against all strains, including those that are resistant to antibiotics.
Another 2019 study published in the Arch dermatol Journal looked at the efficacy of aromatherapy in treating patients with alopecia areata. Eighty-six patients were divided into 2 groups. For 7 months, half of the patients were treated topically with thyme, rosemary, lavender, and cedarwood essential oils diluted with a carrier oil (jojoba and grape seed).
The results show that aromatherapy is a safe and effective treatment for alopecia areata. At the end of this period, the results reported about 40% more noticeable hair growth and a positive effect in patients who were treated with the essential oils.
The research focus of a 2014 study was the chemical composition, antimicrobial, antioxidant, and antitumor activity of essential oils from the plants Thymus vulgaris, Thymus serpyllum, and Thymus algeriensis Boiss.and Reut. The results of testing the antimicrobial activity of essential oils from different thyme species justify their use in the treatment of canker sores and other oral infections. Although further research is needed to fully elucidate their mechanisms of action, the tested thyme essential oils have great potential for application in oral cavity diseases, prevention and treatment of some types of oncology.
- Use for aromatherapy in the bath
- Use in a diffuser for positive emotional and mental effects
- Massage in combination with base oil for physical complaints
Basic applications
- Strengthens vital forces and increases energy
- Increases immunity
- Helps fight colds, flu and infectious diseases
Healing properties
- antiseptic
- antimicrobial
- antifungal
- expectorant
- bronchodilator
- antispasmodic
- immunostimulating
- disinfectant
- tonic
SAFETY TIP: Thyme essential oil is highly concentrated and should be used with extreme care! The information displayed on the site is informative. The internal aromatherapy use of the essential oil requires a mandatory preliminary consultation with a specialist! We do not recommend the use of thyme essential oil for children under 6 years of age, during pregnancy, breastfeeding, with high blood pressure, epilepsy, with very sensitive skin, with a blood clotting disorder or if you suffer from a chronic disease! Sufferers of estrogen dependent oncology should avoid using thyme essential oil! Avoid contact with eyes, mucous membranes, inner ear and other sensitive parts of the body! Keep away from children!
Serum to stimulate hair growth
Many of us crave long and shiny hair, and it is already known that the best way to have long hair is to focus on the health of our hair and scalp. This serum penetrates deep into the scalp and provides it with maximum health and nourishment for rapid hair growth. It is only necessary to mix the ingredients in a small bottle and shake. Apply generously on a dry scalp in the evening using ear swabs or a small brush. The next morning, wash off with shampoo.
Mix:
Soothing cream with thyme against cough
A great way to use thyme oil for coughs is to prepare this homemade cream. Heat the beeswax and coconut oil in a water bath and stir with a wooden spoon. Once the mixture has cooled, add all the essential oils and mix the whole mixture again. Transfer to glass scrambled. Store in a dark and cool place. With this cream you can massage the chest and back area. Apply every 3 hours until symptoms begin to subside.
Mix:
Aroma mixture in acute bronchitis
In case of acute bronchitis, we recommend that you mix all the oils and rub the resulting mixture into the chest and throat area until a slight redness of the skin occurs. Repeat the procedure several times a day.
Ingredients:
Anti-stress roll-on
This aroma composition of essential oils is suitable for chaotic life and overloaded mind. The soothing combination of essential oils of sweet orange, geranium and warming thyme helps to reduce the feeling of anxiety and brings a sense of calm. The use of roll-ons for pulse points brings benefits to the body and mind, are convenient to carry in the pocket and bag and are an ideal option for aromatherapy on the go.
Blend diffuser to strengthen immunity
Create your blend to strengthen immunity from these essential oils. Mix the oils in a small glass bottle. Use between 2 to 5 drops of aperture in a diffuser and enjoy the therapeutic qualities of essential oils.
Ingredients:
Da wir oft erkältet sind, kommt dieses Öl sehr oft bei uns zum Einsatz. Wir geben es in den Tee, aber auch zum Einreiben und Inhalieren nutzen wir es. Thymian ist sehr wirkungsvoll bei Erkältung und dieses äthrische Öl somit ein Muss in jeder Hausapotheke.
atürlicher Geruch, sehr wirksam bei Huste
I m using it in my diffuser and it only needs few drops . You can feel the quality straight away compared to other cheaper ones.
Good quality
Just excellent!
Nice strong scent, the dropper is handy
It has an intense warm herbaceous odour. Multiple benefits. Essences Bulgaria is a responsible provider of top quality EO. I am so satisfied with this product
Das Öl gefällt mir. Der Duft ist Thymian typisch, scheint eine sehr gute Qualität zu sein. Bin zufrieden.
Absolutely amazing results! I finally found a natural way to fight the fungus on my nail and my Athlete's foot. I have been vaping for a couple of days now and it's already getting better. The smell is not very pleasant, but I know it works because it's burning on those parts. Thank you so much!
Very good quality essential oil.
Never knew about this oil but the scent is extraordinary, the delivery was very quick. Full stars!
Ich bestelle immer bei Doterra meine Öle. Das ist das beste was es gibt. Ich kannte diese bulgarische Firma nicht. Dieses Öl ist genau so gut wie Doterra und günstiger. Ich werde da weiter probieren. Tolles Produkt! Ich kann das weiter empfehlen!
In der kalten Jahreszeit steht dieses Öl bei mir immer griffbereit in der Küche, damit ich mir zwischendurch mal ein wohltuendes Dampfbad gönnen kann. Zwar lassen sich Erkältungen dadurch nicht komplett verhindern, aber seitdem ich dieses Öl benutze werde ich wesentlich schneller wieder gesund.Die Qualität des Öls ist hervorragend! Billig-Öle aus dem Drogeriemarkt können da einfach nicht mithalten.
Da wir oft erkältet sind, kommt dieses Öl sehr oft bei uns zum Einsatz. Wir geben es in den Tee, aber auch zum Einreiben und Inhalieren nutzen wir es. Thymian ist sehr wirkungsvoll bei Erkältung und dieses äthrische Öl somit ein Muss in jeder Hausapotheke.
Habe auf Anraten eines Freundes diverse ätherische Öle ausprobiert, darunter Thymian. Gerade in der kalten Jahreszeit sehr wohltuend bei Husten. Sehr empfehlenswert!